Woodland Pathways Counseling

If you want to grow and thrive there is a way. No matter what you have been through there is always a pathway to heal. Many have experienced relational betrayals and hurts and healed through safe, proven methods of secure attachment and bonding. You can to. 

Telling your story to a safe person can lead you to hope.  Hope that you are not alone, Hope that you belong, Hope that you are lovable and worthy. Hope that you will find who you are, that your wants and needs matter. 

You can expect:

  •  A Safe place to share your hurts and begin to heal
  • You will receive, compassion, respect and practical guidance
  • You will learn real strategies for enacting positive change for you and your family
  • You will develop A sense of inner calm and self acceptance

 If you are in crisis due to a life transition, a trauma, or just find life is not what you expected, then now is the time to get some help and find new meaning in your life.. 

I offer a highly personalized approach, tailored to each of my clients individual needs to help attain the personal growth they’re striving for.

Teresa provides Individual, & Group Counseling. 

In Office Appointments Available for 45 minute individual sessions, 60 minute couple sessions and 90 minute AF-EMDR sessions

Special arrangements available for those who travel.

Contact me to make an appointment

Treatment specialization includes:

  • Trauma and PTSD
  • Addictive Behaviors 
  • Childhood emotional neglect
  • Childhood physical or sexual abuse
  • Relational Betrayal
  • Depression
  • Anxiety
  • Chronic Pain
  • Grief and Loss
  • Chronic Medical Conditions 
  • Work and Career Stress
  • Stress Management
  • Post Traumatic Growth
  • Spiritual Issues


Please Note:  Seattle Office Added Effective May 2017

621 Pacific Avenue Ste 107  Tacoma, WA 98402

1800 Westlake Avenue Ste 209  Seattle, WA 98109

T (253) 271-4896
F (888) 908-1908